7 Day Sugar Challenge Coming In November

It’s simple. Cut out added sugar from what you eat and drink for 7 days. You won’t be alone. Join thousands of others in the YMCAs of California and Eat REAL challenge to find out just how powerful real food can be!

Take the Challenge


Working For Good

No matter what role you take on at the Y, you’ll show up each day with the satisfaction of knowing your contributions are helping to empower young people, improve health and well-being, and inspire action in your community.

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