Shasta Family YMCA adds Virtual Y to Healthy Living Options
The Shasta Family YMCA has launched a new way to work out: Shasta Family Virtual Y. This new website hosts virtual livestream exercise classes as well as a video library of past classes that can be played at any time. This feature is only available to active members and is included in current membership dues at no extra cost. Virtual exercise offers users a flexible, on demand way to work out on the go, while traveling, or at home. This flexibility is crucial during the ongoing COVID-19 crisis as it serves our vulnerable populations who are seeking connection and physical activity. Class offerings currently include senior, kids, strength, and yoga options.
To view the Shasta Family Virtual website please visit www.shastafamilyvirtual.y.org
To learn more about membership please visit www.sfymca.org or call 530-246-9622.
Y Club, a stable place for pre-teens and teens, is now free to the community through December 2020